Reach your fitness goals with nurturing,
supportive & effective personal training for
women on Sydney's beautiful northern beaches
Timetable
OUTDOOR GROUP TRAINING
ONE-ON-ONE TRAINING
STRETCH CLASSES
"I came for 3 months to fit into a bridesmaid dress and stayed for 3 years!"
"I would thoroughly recommend True Fitness to anyone who wants to see a change in their physical health in a lovely, supportive group."
Kids & Dogs Welcome
You are more than welcome to bring kids & dogs along to the classes. Although they remain your responsibility during the session, they love playing in the outdoors while you train.
What's Your Fitness Goal?
From marathons (or half ones!) and fun runs, to weight loss, toning and improved fitness, True Fitness will tailor a fitness program to get you to your destination in a safe, nurturing environment.
Come & try your first class FREE
RUNNING COACHING